Approximately 24- 2 T servings at 42 Calories each serving
1 Pack 8 oz (250 gl) light Cream Cheese
1 C (250 ml) Reduced fat cottage Cheese
1 C (50ml) Reduced calorie Mayonnaise
1 6 1/2 oz (195 gl)
1 T (15 ml) Lemon Juice
3 T (45 ml) Green Onions, Chopped
1/4 t (2 ml) Garlic Powder
1/2 t (2 ml) Sea Salt
1/4 t (2 ml) Old Bay Seasoning
2 dashes of Louisiana Hot Sauce
Place cream cheese, cottage cheese and mayonnaise in mixer bow. Attach a flat beater and mix on med hi for a minute or until well blended. Stop and scrape bowl. Add all remaining ingredients and blend on med hi till well mixed.
Refrigerate until well chilled. Serve with assorted crackers and raw vegetables for a delicious snack.